Power Development-Not Just for Athletes Anymore!

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Description

Explosiveness is critical for most sports, but what about for daily life? In this practical session, attendees will learn how to improve power production for sport and life. Appropriate training progressions and modifications based on age, ability and facility design will also be discussed.
By Jay Dawes, MS

Jay Dawes, MS

IDEA Author/Presenter

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Power-Development—Not just for athletes anymore!

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Member Price: $54.95
Nonmember Price: $64.95
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Expired on December 31, 2013
ACSM
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