Heather Rider, MA, holds a master's degree in psychology with an emphasis on mind-body fitness as well as eating disorders. Formerly a fitness coordinator at the Rader eating disorders clinic and an instructor at the famed Monte Nido clinic in Malibu, California, Heather has been quoted in many magazines such as Self, Health, Shape and Fitness. She has conducted workshops around the country, raising awareness for a positive body image and fitness for health. Heather has appeared on television and in exercise videos and has her own fitness DVD. Certifications: ACE, ACSM, AFAA, NASM ... read more.