Pool Circuits for Older Adults

Purchase a subscription for as low as $32
Purchase this single video for $34.95
Already a subscriber? Login

Additional Content

  • Session Handout

Description

When working with older adults in the aquatic environment, it is our goal to keep it fun, simple and effective, while ensuring their comfort in the pool. Circuit training is a great way to keep them moving and cognizant of their intensity. Learn how you can keep them engaged and energized while providing a workout that is safe and effective.


This is a live recorded session from the 2008 IDEA World Fitness Convention™.

View all water exercise products

By Gay Elliott

Gay Elliott

IDEA Author/Presenter

Add Comment

 
Image CAPTCHA
Cancel
View all questions