Todd Durkin's I.M.P.A.C.T. Challenge

by Todd Durkin, MA

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Description

Are you ready to see what you're made of? Todd is going to challenge you to see if you have the mindset, the physical prowess and the sheer willpower to finish his ultimate workout challenge. This will be a quintessential, innovative TD experience that combines high–energy IMPACT chants, and of course, the IMPACT challenge itself. Learn new exercises to train and challenge your clients and have a ton of fun!
By Todd Durkin, MA

Video Chapters

1. Introduction
2. I.M.P.A.C.T.
3. Considerations
4. Warm-Up
5. I.M.P.A.C.T Explanation
6. I.M.P.A.C.T. Challenge
7. Conclusion

About the Presenter

Todd Durkin, MA

Todd Durkin, MA IDEA Author/Presenter

Todd Durkin, MA, owns Fitness Quest 10 and Todd Durkin Enterprises in San Diego, California. He is a human performance specialist, bodyworker and motivational speaker who trains dozens of elite, high...