Todd Durkin's Boot Camp

by Todd Durkin, MA

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Description

Are you ready for an extraordinary experience? Find out how to create a phenomenal workout by using several very creative and unique moves utilizing just your body weight. This video combines functional sports-training exercises, metabolic conditioning, partner and group training exercises, as well as several user-friendly, easy-to-implement games and competitions. You will even learn a few boot camp motivational chants to help deliver a world-class experience!
By Todd Durkin, MA

Available Course Credits

AASFP
0.20
ACE
0.20
ACSM
2.00
AFAA
2.00
CHEK
2.00
CI
2.00
IFPA
2.00
ISFTA
2.00
NASM
0.20
NCCPT
0.20
NCSF
1.00
NESTA
0.20
NETA
2.00
NFPT
0.20
NSPA
2.00
PTAG
2.00
PTIA
2.00
REPS NZ
1.50
REPs UAE
2.00
REPs UK
2.00
W.I.T.S.
2.00

Video Chapters

1. Introduction & What is Boot Camp?
2. Business of Boot Camp
3. Boot Camp Workout Overview
4. Boot Camp Workout

About the Presenter

Todd Durkin, MA

Todd Durkin, MA IDEA Author/Presenter

Todd Durkin, MA, owns Fitness Quest 10 and Todd Durkin Enterprises. He is a human performance specialist who trains dozens of elite, high-profile NFL and MLB athletes and is the head of the Under Armo...