Optimal Performance Bodywork and Flexibility: Secrets to Improved Performance

by Todd Durkin, MA

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Session Handout
Session Handout

Description

The power of touch is an essential part of delivering a powerful experience for your client. When it comes to optimizing flexibility, ridding the body of pain or just making your client feel great, this method will deliver results. We'll discuss how manually facilitated stretching and fascial release techniques can be safely performed by personal trainers.
By Todd Durkin, MA