Competition + play = hard work and fun! Join in on the fun with some new and innovative balance, strength and movement exercises designed to test your ability to read, react and use manual resistance. A must for personal trainers and group instructors looking for interactive training ideas. If you want to see clients work hard, smile and laugh, we have the recipe!
By Janice Hutton, MA, Peter Twist, MSc
![]() AASFP
0.20
| ![]() ACE
0.20
| ACSM
2.00
|
![]() CHEK
2.00
| CI
2.00
| ![]() IFPA
2.00
|
![]() ISSA
2.00
| ![]() NASM
0.20
| ![]() NATABOC
2.00
|
![]() NCCPT
0.20
| ![]() NCSF
1.00
| ![]() NESTA
0.20
|
![]() NFPT
0.20
| ![]() NSPA
2.00
| ![]() PTAG
2.00
|
![]() W.I.T.S.
2.00
|
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