by Gay Elliott
This is a live recorded session from the 2008 IDEA World Fitness Convention™.
View all senior fitness products Comments:
I got more out of Gay's session than I did any of the others I attended. It was obvious that Gay works with older adults so she was able to communicate the special needs of that population.
A terrific class, could use more of her type of presentation, very well thought out and useful to everyone.
Working with senior populations, I found this class confirming , encouraging and inspiring.
By Gay Elliott
Session Handout: Download PDF
Gay Elliott has 30 years experience as a physical education teacher, fitness and aqua-fitness instructor and older adults exercise specialist. As owner of Aristo-Fit, she teaches over 200 older adults...