No More Back Pain! Getting a Grip on the Lumbo-Pelvic Hip Girdle

Purchase a subscription for as low as $32
Purchase this single video for $34.95
Already a subscriber? Login

Additional Content

  • Session Handout

Description

This DVD reveals the functional anatomy of the lumbo-pelvic hip girdle and teaches you how faulty movement patterns and/or biomechanics lead to structural malalignments. You will learn how to assess imbalances of the lumbo-pelvic hip girdle, learn an array of corrective exercises, and have the opportunity to create your own. These techniques will help to alleviate your clients’ pain and improve function.


This is a live recorded session from the 2008 IDEA World Fitness Convention™.

By Justin Price, MA

Justin Price, MA

IDEA Author/Presenter

Add Comment

 
1 + 2 =
Cancel
View all questions