New Concepts for Training the Core

by Christopher McKenzie, PT and Ajit Chaudhari, PhD

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New concepts in the training and testing of the core musculature will be introduced to attendees, and recent research and evidence supporting these concepts will be presented. A newly developed and novel device will also be demonstrated during the video.

Video Chapters

1. Introduction
2. Does Core Matter?
3. Wiring up the Core
4. Questions

About the Presenters

Christopher McKenzie, PT

Christopher McKenzie, PT IDEA Author/Presenter

Physical Therapist, Athletic Trainer, Strength and Conditioning Specialist. Performance, prevention and recovery specialist with over 29 years of experience. Researcher and Co- Founder of core stability teaching and training tools CoreX Therapy, CoreX Sports and CoreX Equine.

Ajit Chaudhari, PhD

Ajit Chaudhari, PhD IDEA Author/Presenter

I am a biomechanical engineer and assistant professor at Ohio State University. My research focuses on understanding athletic injuries by studying the human body as a mechanical system and has been published in many scientific journals including the Journal of Strength & Conditioning Research and Medicine & Science in Sports & Exercise. I am the CTO and co-founder of Perfect Practice, Inc.