Myofascial Release: The Key to Eliminating Pain and Dysfunction

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Additional Content

  • Session Handout

Description

The fascial system is an important, but often overlooked, system of connective tissue that spreads throughout the entire body. Restrictions in the fascial system can cause postural malalignments, asymmetries and muscle tension—this spells pain! This DVD will help you understand the fascia and how to use specific exercises to keep it healthy so you can improve client fitness and eliminate dysfunction.


This is a live recorded session from the 2008 IDEA World Fitness Convention™.


By Justin Price, MA

Justin Price, MA

IDEA Author/Presenter

Customer Reviews

Comments from live session participants
On Mar 25, 2009
Justin Price gave an excellent presentation with lots of good ideas and insight
Comments from live session participants
On Mar 25, 2009
Great workshop!! Learned a lot! Great combination of lecture and practical! Great presenter! Would not make any changes.
Comments from live session participants
On Mar 25, 2009
Justin Price is the best
Comments from live session participants
On Mar 25, 2009
Great info....as a massage therapist & personal trainer I appreciate necessity to include massage.
Jill Johnson
On Apr 17, 2009
I was lucky enough to attend this session in person. Thank you for making the video available so that I can review it from time to time. I also have several of Justin's DVDs and learn a bit more every time I watch them. Brilliant.

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