Metabolic Fat-Torching Protocols

by Juan Carlos Santana, MEd

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Session Handout
Session Handout

Description

This video will provide trainers with several protocols that will turn their clients into fat-burning machines. To many, long steady distance (LSD) training in the fat-burning zone is an outdated method of fat reduction. Experience the high-intensity circuits JC uses with his fighters, models and fitness clients. Not only do they look good, they outlast the competition!
By Juan Carlos Santana, MEd