Low-Back Savers

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Video Chapters

  • Chp. 1 Introduction
  • Chp. 2 Effects of Modern Living
  • Chp. 3 Muscle Imbalances
  • Chp. 4 Kinetic Chain
  • Chp. 5 Movement Assessments
  • Chp. 6 ROM Assessments
  • Chp. 7 Four-Step Corrective Exercise Strategy
  • Chp. 8 Inhibitory Techniques
  • Chp. 9 Lengthening Techniques
  • Chp. 10 Activation Techniques
  • Chp. 11 Integration Techniques

Description

Affecting at least 80% of the population and totaling $100 billion in lost productivity and healthcare costs, low-back pain is a major public health problem. Undoubtedly, you will encounter clients suffering from low-back pain and need to be familiar with corrective and integrated exercise strategies to alleviate discomfort, minimize injury and maximize results. This video will cover assessment and corrective exercise strategies for clients suffering from low-back pain and provide practical examples of how to apply easy solutions to a complex problem.
By Tony Ambler-Wright, MS

Tony Ambler-Wright, MS

IDEA Author/Presenter

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Low-Back Savers

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Member Price: $54.00
Nonmember Price: $64.95
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