Low-back pain has become a worldwide epidemic and is still not well understood. There are many contributing influences with many possible and suggested corrective strategies. Fitness professionals deal with clients on a daily basis who have low-back pain and they should be up-to-date on what the research is saying are the contributing factors and possible corrective strategies.
This is a live recorded session from the 2009 IDEA Fitness Fusion Conference™
By Rodney Corn, MA