Kettlebell Rehab-Hardstyle Methods in Corrective Exercise

Purchase a subscription for as low as $32
Purchase this single video for $34.95
Already a subscriber? Login

Video Chapters

  • Chp. 1 Introduction & Background
  • Chp. 2 Asymmetry, Dyfunction & Pain
  • Chp. 3 Mobility & Elasticity
  • Chp. 4 Kettlebell Fundamentals: Exercise Overview
  • Chp. 5 Deadlift & Swing
  • Chp. 6 Turkish Get-Up

Additional Content

  • Session Handout

Description

Thanks to the efforts of Pavel Tsatsouline and other former Eastern Bloc athletes and trainers, the Russian kettlebell has proven to be a solid fixture on the fitness scene. However, few fully appreciate the rehabilitative potential of this unique device. While some trainers are eager to "pile fitness on dysfunction" or simply hope to train around their client's neuromuscular imbalances, Tsatsouline has partnered with Gray Cook’s Functional Movement Systems™ (FMS) to create a system that addresses the need for rehabilitative and prehabilitative exercise.┬áThis video will integrate FMS concepts with specific kettlebell exercises so you can help your clients regain mobility and functionality.

By Mark Cheng, PhD, Doug Nepodal

Mark Cheng, PhD

IDEA Author/Presenter

Doug Nepodal

IDEA Author/Presenter

Also part of a course

Education Options

Kettlebell Rehab: Hardstyle Methods in Corrective Exercise

Status: Not Enrolled
Member Price: $54.95
Nonmember Price: $64.95
AASFP
0.20
ACE
0.20
ACSM
2.00
CHEK
2.00
CI
2.00
IFPA
2.00
ISSA
2.00
NATABOC
2.00
NCCPT
0.20
NCSF
1.00
NESTA
0.20
NETA
2.00
NFPT
0.20
NSPA
2.00
PTAG
2.00
PTIA
2.00
REPs UK
2.00
W.I.T.S.
2.00

Customer Reviews

Add Comment

 
19 + 1 =
Cancel
View all questions