I've Fallen! Now What?

by Shari Kalkstein

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Description

This video will provide trainers with the most up-to-date information on fall risk and balance assessments in older adults. We'll discuss specific balance activities that are sure to improve your clients' balance, as well as what to do after they fall. Attention will be given to injury assessment, floor mobility (with appropriate exercises), and calling for help. If you work with older adults, you won’t want to miss this very informative video.

Video Chapters

1. Introduction to Balance & Fall Prevention
2. Balance Assesment
3. Lower-Body Exercises
4. I've Fallen, Now What?
5. Key Exercises
6. Conclusion & Questions

About the Presenter

Shari Kalkstein

Shari Kalkstein IDEA Author/Presenter

Shari Kalkstein is the owner and president of Fortify Your Frame, Inc. Shari created a small class setting geared toward older adults with the emphasis on core and spinal stability. Shari is a certif...