Introduction to Function First Corrective Exercise and Program Design

by Anthony Carey, MA

Description

Function First takes a unique approach toward corrective exercises for musculoskeletal dysfunctions by addressing the planes of motion with the appropriate sequencing of exercise to create powerful change in your clients. By integrating biomechanical, physiological and motor control strategies with the correct exercise sequencing, your client can experience changes immediately. Clients can move from remedial corrective exercises to full-body integration within a given session.
By Anthony Carey, MA

Additional Content

Session Handout: Download PDF

Available Course Credits

AASFP
0.20
ACSM
2.00
CHEK
2.00
CI
2.00
IFPA
2.00
ISFTA
2.00
ISSA
2.00
NCCPT
0.20
NCSF
1.00
NESTA
0.20
NETA
2.00
NFPT
0.25
NSPA
2.00
PTAG
2.00
PTIA
2.00
REPS NZ
1.50
REPs UAE
2.00
REPs UK
2.00
W.I.T.S.
2.00

Video Chapters

About the Presenter

Anthony Carey, MA

Anthony Carey, MA IDEA Author/Presenter

Anthony Carey, MA, owns Function First in San Diego, California. He holds a master?s degree in biomechanics and athletic training, and is an internationally-recognized speaker on biomechanics, posture...