Integrating Corrective Exercise and Personal Training

by Justin Price, MA

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Description

Most of the clients of personal trainers have musculoskeletal imbalances, pain, and dysfunction that can all be resolved with corrective exercise. However, most clients are also interested in burning calories and building muscle. Integrating Corrective Exercise and Personal Training shows trainers how to assess muscular imbalances and integrate corrective exercises into personal-training programs in a way that is fun, challenging, and rewarding from both an aesthetic and functional standpoint.

Among the topics covered:
  • Technique for assessing the foot and ankle
  • The lower kinetic chain
  • The upper kinetic chain
  • The entire kinetic chain

By Justin Price, MA

Video Chapters

1. Introduction
2. Technique for Assessing the Foot and Ankle
3. The Lower Kinetic Chain
4. The Upper Kinetic Chain
5. The Entire Kinetic Chain

About the Presenter

Justin Price, MA

Justin Price, MA IDEA Author/Presenter

Justin Price, MA, is a corrective exercise specialist and a co-owner of The BioMechanics in San Diego, California. He is also the 2006 IDEA Personal Trainer of the Year and the creator of The BioMech...