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Healing Hunger

by Nicki Anderson
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Description

One of the most disturbing facts in our country is that although obesity is at an all-time high, 57 million people are dieting. How can we inspire and educate our clients to place value on their health and let the natural size follow? For too long diets have ruled women's (and men's) lives and created an unhealthy relationship with food. Learn how you can inspire your clients to hunger for health and gain a new respect for and relationship with food and their body.

Chapters
  • Chp. 1 Introduction
  • Chp. 2 Who Is the Average Weight-Loss Client?
  • Chp. 3 The Major Mistake
  • Chp. 4 The Damage of Diets
  • Chp. 5 The Stigma of Obesity
  • Chp. 6 What the Obese Population Needs
  • Chp. 7 Change Food Relationships
  • Chp. 8 National Weight Control Registry
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Nicki Anderson

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