Going Veg
Description
There has been a recent surge in people turning to a vegetarian diet, for both ethical and health reasons. Though this type of diet is ideally optimal in terms of nutrition, it can also fall short of certain nutrients if not approached methodically. This video will delineate how to assure a complete vegetarian diet and describe effective ways to counsel your clients to go "veg" or stay "veg" the right way.
Chapters
- Chp. 1 Introduction
- Chp. 2 Diet and Your Health
- Chp. 3 Diet and Your environment
- Chp. 4 Vegetarian Experts and Research
- Chp. 5 Vegetarian Athletes
- Chp. 6 How to Go Veg
- Chp. 7 Sample Meals
- Chp. 8 The Role of the Fitness Instructor
22180
39605aae7e1ea965f451c75a6707dfd2
Education Options
Going Veg - CEC Course
Status: Not Enrolled
Member Price: $54.95
Nonmember Price: $64.95
Info
Julieanna Hever, MS, RD
IDEA Author/Presenter
Session Handouts
- Session Handout
Powerpoints
- Session Handout
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CEC credits by agency

ACE
0.10

ACSM
1.00

NASM
0.20

NCCPT
0.10

NFPT
0.10

W.I.T.S.
1.00


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