Going Veg
Description
There has been a recent surge in people turning to a vegetarian diet, for both ethical and health reasons. Though this type of diet is ideally optimal in terms of nutrition, it can also fall short of certain nutrients if not approached methodically. This video will delineate how to assure a complete vegetarian diet and describe effective ways to counsel your clients to go "veg" or stay "veg" the right way.
Chapters
- Chp. 1 Introduction
- Chp. 2 Diet and Your Health
- Chp. 3 Diet and Your environment
- Chp. 4 Vegetarian Experts and Research
- Chp. 5 Vegetarian Athletes
- Chp. 6 How to Go Veg
- Chp. 7 Sample Meals
- Chp. 8 The Role of the Fitness Instructor
22180
959eac6d329e1a5c58f6f224ae050fbe
Education Options
Going Veg - CEC Course
Status: Not Enrolled
Member Price: $54.95
Nonmember Price: $64.95
Info
Session Handouts
- Session Handout
Powerpoints
- Session Handout
Related
Show videos related to:
Related videos by these presenters:
Julieanna Hever, MS, RDNone.
Most Popular
- by Diane Vives, MSat IDEA Personal Trainer Institute™
- by Anthony Carey, MAat IDEA World Fitness Convention™
CEC credits by agency

ACE
0.10

ACSM
1.00

NASM
0.20

NCCPT
0.10

NFPT
0.10

W.I.T.S.
1.00
Expired credits/units may still be recognized by your certifying agency. Please contact your certifying agency.


Customer Reviews