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Going Veg

by Julieanna Hever, MS, RD

Description

There has been a recent surge in people turning to a vegetarian diet, for both ethical and health reasons. Though this type of diet is ideally optimal in terms of nutrition, it can also fall short of certain nutrients if not approached methodically. This video will delineate how to assure a complete vegetarian diet and describe effective ways to counsel your clients to go "veg" or stay "veg" the right way.

Chapters
  • Chp. 1 Introduction
  • Chp. 2 Diet and Your Health
  • Chp. 3 Diet and Your environment
  • Chp. 4 Vegetarian Experts and Research
  • Chp. 5 Vegetarian Athletes
  • Chp. 6 How to Go Veg
  • Chp. 7 Sample Meals
  • Chp. 8 The Role of the Fitness Instructor
22180
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Education Options

Going Veg - CEC Course

Status: Not Enrolled
Member Price: $54.95
Nonmember Price: $64.95
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Julieanna Hever, MS, RD

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CEC credits by agency
ACE
0.10
ACSM
1.00
NASM
0.20
NCCPT
0.10
NFPT
0.10
W.I.T.S.
1.00
Expired credits/units may still be recognized by your certifying agency. Please contact your certifying agency.
 
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