Functional Training in 3-D

by Rodney Corn, MA

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Life is three-dimensional, your clients are three-dimensional and the space we live in is three-dimensional. Shouldn't our programs also be three-dimensional? Training in 3-D will provide you with a systematic process for determining the right 3-D approach to use with your client. In this video, we will use a comprehensive, flexible and powerful system to demonstrate how to set up and monitor exercises, progress and regress them, as well as universally name them to help ensure your client has the experience they are looking for from you. This video will truly enhance your perspective of movement and exercise.
By Rodney Corn, MA

Video Chapters

1. Introduction
2. What is 3-D?
3. Triangulation
4. What is Movement?
5. What Makes the Transition?
6. What Do We Drive?
7. Conclusion

About the Presenter

Rodney Corn, MA

Rodney Corn, MA IDEA Author/Presenter

Rodney Corn, MA, is a co-founder of PTA Global, an educational company for fitness professionals. He holds a master’s degree in biomechanics and is an adjunct faculty member at the California Univer...