Functional Training in 3-D

by Rodney Corn, MA

Description

Life is three-dimensional, your clients are three-dimensional and the space we live in is three-dimensional. Shouldn't our programs also be three-dimensional? Training in 3-D will provide you with a systematic process for determining the right 3-D approach to use with your client. In this video, we will use a comprehensive, flexible and powerful system to demonstrate how to set up and monitor exercises, progress and regress them, as well as universally name them to help ensure your client has the experience they are looking for from you. This video will truly enhance your perspective of movement and exercise.
By Rodney Corn, MA

Additional Content

Session Handout: Download PDF

Session Handout: Download Powerpoint

Available Course Credits

AASFP
0.20
ACSM
2.00
CHEK
2.00
CI
2.00
IFPA
2.00
ISFTA
2.00
ISSA
2.00
NCCPT
0.20
NCSF
1.00
NESTA
0.20
NETA
2.00
NFPT
0.25
NSPA
2.00
PTAG
2.00
PTIA
2.00
REPS NZ
1.50
REPs UAE
2.00
REPs UK
2.00
W.I.T.S.
2.00

Video Chapters

1. Introduction Play
2. What is 3-D? Play
3. Triangulation Play
4. What is Movement? Play
5. What Makes the Transition? Play
6. What Do We Drive? Play
7. Conclusion Play

About the Presenter

Rodney Corn, MA

Rodney Corn, MA IDEA Author/Presenter

Rodney Corn, MA, is a co-founder of PTA Global, an educational company for fitness professionals. He holds a master’s degree in biomechanics and is an adjunct faculty member at the California Univer...