Functional Training in 3-D

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Video Chapters

  • Chp. 1 Introduction
  • Chp. 2 What is 3-D?
  • Chp. 3 Triangulation
  • Chp. 4 What is Movement?
  • Chp. 5 What Makes the Transition?
  • Chp. 6 What Do We Drive?
  • Chp. 7 Conclusion

Additional Content

  • Session Handout
  • Session Handout

Description

Life is three-dimensional, your clients are three-dimensional and the space we live in is three-dimensional. Shouldn't our programs also be three-dimensional? Training in 3-D will provide you with a systematic process for determining the right 3-D approach to use with your client. In this video, we will use a comprehensive, flexible and powerful system to demonstrate how to set up and monitor exercises, progress and regress them, as well as universally name them to help ensure your client has the experience they are looking for from you. This video will truly enhance your perspective of movement and exercise.
By Rodney Corn, MA

Rodney Corn, MA

IDEA Author/Presenter

Also part of a course

Education Options

Functional Training in 3D Course

Status: Not Enrolled
Member Price: $54.95
Nonmember Price: $64.95
AASFP
0.20
ACE
0.20
Expired on December 31, 2013
ACSM
2.00
BOC
2.00
CHEK
2.00
CI
2.00
IFPA
2.00
ISSA
2.00
NCCPT
0.20
NCSF
1.00
NESTA
0.20
NETA
2.00
NFPT
0.20
NSPA
2.00
PTAG
2.00
PTIA
2.00
REPS NZ
1.50
REPs UK
2.00
W.I.T.S.
2.00

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