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Effective Fitness Programs for Older Adults

by Cody Sipe, MS

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Description

Effective Fitness Programs for Older Adults explores the diversity of the older-adult population, while identifying key strategies to make senior fitness programs more effective. This senior fitness program DVD details how to meet the diverse physical, social and emotional needs of the majority of sedentary older adults. Topics of this senior fitness program DVD include: taking an individualized approach, meeting social and emotional needs, creating an appropriate environment, sustaining efficient and reliable systems and attracting customers. (DVD)

Effective Fitness Programs for Older Adults Highlights:

  • Includes a senior fitness program that details how to meet the diverse physical, social, and emotional needs of the majority of sedentary older adults
  • Identifies key strategies to make senior fitness programs more effective
  • Includes: how to take an individualized approach, create an appropriate environment, sustain efficient and reliable systems, and attract customers


View all senior fitness products
By Cody Sipe, MS

Video Chapters

1. Introduction
2. Take an Individualized Approach
3. Meet Social and Emotional Needs
4. Create an Appropriate Enviorment
5. Sustain Efficient and Reliable Systems
6. Attract the Customer
7. Conclusion

About the Presenter

Cody Sipe, MS

Cody Sipe, MS IDEA Author/Presenter

Associate Professor and club owner with over 20 years of experience specializing in exercise for mature adults. Recipient of numerous industry awards including the IDEA Program Director of the Year. Co-Founder of the Functional Aging Institute (www.functionalaginginstitute.com). Visit FAI's website for your free Functional Training Starter Kit and to learn more about the Functional Aging Specialist Certification. Creator of the Never Grow Old Fitness Program (www.functionalfitnesssolution.com), a follow-along video exercise program for mature adults. Frequent industry speaker and writer.