"Eat Your Vegetables!" and Other Mistakes Parents Make

by Natalie Digate Muth, MD, MPH, RD

Description

As a fitness professional, you know that raising active, healthier eaters is a top priority. This video shows attendees how to guide parents in their efforts to shape the child psyche so kids embrace fruits, vegetables and a myriad of other healthful foods without constant mealtime battles, bribes and downright coercion. The strategies are based on scientifically-proven strategies, expert advice and real-life examples.
By Natalie Digate Muth, MD, MPH, RD

Additional Content

Session Handout: Download PDF

Session Handout: Download Powerpoint

Available Course Credits

AASFP
0.20
ACSM
2.00
CHEK
2.00
CI
2.00
IFPA
2.00
ISFTA
2.00
NCCPT
0.20
NCSF
1.00
NESTA
0.20
NETA
2.00
NFPT
0.25
NSPA
2.00
PTAG
2.00
PTIA
2.00
REPS NZ
1.50
REPs UAE
2.00
REPs UK
2.00
W.I.T.S.
2.00

Video Chapters

1. Introduction Play
2. The Root of Mealtime Battles Play
3. "Eat Your Vegetables!" Play
4. Using Food as a Reward Play
5. Requiring Membership in the "Clean Plate Club" Play
6. Prepare Separate Meals Play
7. Forbidding Potato Chips and Ice Cream Play
8. Failing to Live It Play
9. Missing Opportunities Play
10. Recommended Reading Play
11. Questions and Comments Play

About the Presenter

Natalie Digate Muth, MD, MPH, RD

Natalie Digate Muth, MD, MPH, RD IDEA Author/Presenter

Natalie Digate Muth, MD, MPH, RD, is a registered dietitian and a recent graduate of the UNC School of Medicine. She has made several appearances as a nutrition expert on CW's San Diego 6, been quo...