Eat to Win-Enhance Performance

Purchase a subscription for as low as $32
Purchase this single video for $34.95
Already a subscriber? Login

Video Chapters

  • Chp. 1 Introduction
  • Chp. 2 Performance Nutrition
  • Chp. 3 Carbohydrates
  • Chp. 4 Protein
  • Chp. 5 Fats
  • Chp. 6 Water
  • Chp. 7 Supplements

Additional Content

  • Session Handout

Description

The fuel your clients put in their bodies will make or break their success, and with successful clients, you are a more successful trainer. If you are an avid athlete or weekend warrior, you've undoubtedly noticed the latest hype surrounding performance nutrition and eating to promote recovery. Sorting through the science and separating fact from fiction can leave even the most savvy trainer confused...until now. This video will provide the latest science on Eating to Win with very tangible points that every single trainer can implement with their clients.
By Christopher Mohr, PhD, RD

Christopher Mohr, PhD, RD

IDEA Author/Presenter

Also part of a course

Education Options

Eat to Win-Enhance Performance and Promote Recovery

Status: Not Enrolled
Member Price: $54.95
Nonmember Price: $64.95
AASFP
0.20
ACE
0.20
ACSM
2.00
CHEK
2.00
CI
2.00
IFPA
2.00
ISSA
2.00
NASM
0.10
NATABOC
2.00
NCCPT
0.10
NCSF
1.00
NESTA
0.10
NETA
2.00
NFPT
0.10
NSPA
2.00
PTAG
2.00
PTIA
2.00
REPs UK
2.00
W.I.T.S.
1.00

Add Comment

 
1 + 11 =
Cancel
View all questions