Dance Duo!

by Yoav Avidar and Raul Cacho


Here is your opportunity to experience a top-notch workout with two highly regarded presenters who have joined forces in this dance-aerobic extravaganza. Raul and Yoav have combined the flavor of their unique backgrounds (Spanish and Israeli) in symmetric and asymmetric dance choreography to create an explosion of style just for you! This is a must-have dance class.
By Yoav Avidar, Raul Cacho

Additional Content

Session Handout: Download PDF

Video Chapters

1. Introduction Play
2. Warm-Up Play
3. First Combination Play
4. Second Combination Play
5. Putting It All Together Play
6. Cool-Down Play

About the Presenters

Yoav Avidar

Yoav Avidar IDEA Author/Presenter

Yoav Avidar is a Nike elite trainer and co-owner of B.Education, Israel's leading fitness and dance certification institution. He is also Israel's 2001 Instructor of the Year. Yoav's instruct...

Raul Cacho

Raul Cacho IDEA Author/Presenter

Raúl Cacho is co-owner of FEDA and Owner of Euro Wellness Academy in Spain. He holds an advanced degree in sports science and has been a professor for different universities. Raúl travels the world ...