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Corrective Exercise Design: Eliminating the Guesswork

by Anthony Carey, MA and Justin Price, MA

Description

The process of assessing and correcting imbalances can sometimes seem like a daunting task. There is currently so much information on the topic that it is hard to know where to begin. This 5-hour, practical DVD will provide trainers with a structured approach to conducting static and dynamic assessments as well as corrective exercise design that will improve client function and quality of movement. You will learn: • The right questions to ask when a client is in pain • How to perform a visual and hands-on assessment of the entire body • How to design and implement a successful corrective exercise program

This is a live recorded session from the 2009 IDEA Personal Trainer Institute™
By Anthony Carey, MA, Justin Price, MA

Additional Content

Video Chapters

1. Introduction Play
2. Functional Anatomy Play
3. Motor-Learning Principles Play
4. Static Assessments Play
5. Video Break Play
6. Advanced Assessments Play
7. Dynamic Assessments Play
8. Sample Program Design Play

About the Presenters

Anthony Carey, MA

Anthony Carey, MA IDEA Author/Presenter

Anthony Carey, MA, owns Function First in San Diego, California. He holds a master?s degree in biomechanics and athletic training, and is an internationally-recognized speaker on biomechanics, posture...

Justin Price, MA

Justin Price, MA IDEA Author/Presenter

Justin Price, MA, is a corrective exercise specialist and a co-owner of The BioMechanics in San Diego, California. He is also the 2006 IDEA Personal Trainer of the Year and the creator of The BioMech...