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Corrective Exercise Design: Eliminating the Guesswork

by Anthony Carey, MA and Justin Price, MA

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Description

The process of assessing and correcting imbalances can sometimes seem like a daunting task. There is currently so much information on the topic that it is hard to know where to begin. This 5-hour, practical DVD will provide trainers with a structured approach to conducting static and dynamic assessments as well as corrective exercise design that will improve client function and quality of movement. You will learn: • The right questions to ask when a client is in pain • How to perform a visual and hands-on assessment of the entire body • How to design and implement a successful corrective exercise program

This is a live recorded session from the 2009 IDEA Personal Trainer Institute™
By Anthony Carey, MA, Justin Price, MA

Video Chapters

1. Introduction
2. Functional Anatomy
3. Motor-Learning Principles
4. Static Assessments
5. Video Break
6. Advanced Assessments
7. Dynamic Assessments
8. Sample Program Design

About the Presenters

Anthony Carey, MA

Anthony Carey, MA IDEA Author/Presenter

Anthony Carey, MA, owns Function First in San Diego, California. He holds a master?s degree in biomechanics and athletic training, and is an internationally-recognized speaker on biomechanics, posture, motor control and musculoskeletal pain and function. As a best-selling author, his work has been featured in the New York Times and Time Magazine. Anthony is also the inventor of the Core-Tex.

Justin Price, MA

Justin Price, MA IDEA Author/Presenter

Justin Price, MA, is the creator of The BioMechanics Method which provides corrective exercise education for health and fitness professionals. He is also an IDEA Personal Trainer of the Year and an education provider for ACE, BOSU, TRX, PTAGlobal, PTontheNet, Power Systems and the NSCA. Certification: ACE Education provider for: ACE and NSCA