Connecting the Dots: Concept to Application provides a detailed overview of the key factors involved in the thought process, from assessment to program design. The DVD explains how personal trainers can look at people move, then, following a series of checks and balances, design an efficient sequencing of release/stretching, mobility/stability, and strengthening to get the most out of the training sessions.

Among the topics covered:

• What are dots?
• Client scenario #1
• Client scenario #2
• Client scenario #3