Combine360 Training: When Training Is Your Sport!

by Todd Durkin, MA and Peter Twist, MSc

Description

Adult athletes aspire to be game ready so they can engage in all of life's exciting experiences. Learn how the elements of Combine Training enhance the athletic engine and provide the foundation of a ready–to–use workout design formula that delivers performance gains. Engage in an inspiring workout that requires complete synergy of the mind and the muscle with challenges that integrate exercise complexity with multiple overload variables. It's time to elevate your game!
By Todd Durkin, MA, Peter Twist, MSc, Combine360 Team
By Combine360 Team, Todd Durkin, MA, Peter Twist, MSc

Additional Content

Session Handout: Download Powerpoint

Video Chapters

1. Introduction Play
2. The Athletic Engine Play
3. The Elements Of Combine360 Training Play
4. The Value Of Combine Challenges Play
5. Warm-Up Play
6. Combine Training Practical Play
7. Combine Challenge Workout Play
8. Questions & Conclusion Play

About the Presenters

Todd Durkin, MA

Todd Durkin, MA IDEA Author/Presenter

Todd Durkin, MA, owns Fitness Quest 10 and Todd Durkin Enterprises in San Diego, California. He is a human performance specialist, bodyworker and motivational speaker who trains dozens of elite, high...

Peter Twist, MSc

Peter Twist, MSc IDEA Author/Presenter

Peter Twist, MSc, is the president and CEO of Twist Conditioning, Inc. He is an exercise physiologist with a specialization in coaching science. Having coached in the NHL for 11 years, Peter has worke...