Cirque du Balle

Purchase a subscription for as low as $32
Purchase this single video for $34.95
Already a subscriber? Login

Video Chapters

  • Chp. 1 Introduction
  • Chp. 2 Ball Exercises
  • Chp. 3 Recovery Transition
  • Chp. 4 Bouncing Exervies
  • Chp. 5 Cool-Down
  • Chp. 6 Conclusion

Description

Discover a new world where movements come together in a performance class unlike any other. Using a stability ball, you'll be taken to a magical place that challenges your cardiovascular system and your entire core! This class is playful, imaginative and anything but linear. Cirque du Balle promises to challenge you and stimulate your body and mind.
By Buddy Macuha

Buddy Macuha

IDEA Author/Presenter

Add Comment

 
1 + 5 =
Cancel
View all questions