|4.||The Science of Marathon Endurance|
|5.||The 3 Players of Distance Running|
|6.||How do we chase Pheidippides?|
|7.||Lactate Threshold Runs|
|8.||Long Interval Workouts|
A professional running coach, freelance writer, fitness consultant and PhD candidate in exercise physiology at Indiana University. He coaches runners of all levels through RunCoachJason.com.