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Change of Life...Change of Body! Beat the Mid-Life Fat Trap

by Nancy S. Cetel, MD


If you or your clients think you are gaining weight and you are in your forties or fifties, it’s probably not all in your head. In this video, we will cover the basics of midlife physiology for both genders, as well as how hormones can affect the ability to control weight, metabolism, muscle mass and fat distribution. Get practical recommendations that your clients can immediately apply to their lifestyles, nutrition and daily living.

Additional Content

Session Handout: Download PDF

Video Chapters

1. Introduction Play
2. Complementary Medicine: Herbs and Phytoestrogens Play
3. Diet Play
4. Obesity Play
5. Men and Andropause Play
6. Exercise Play
7. Potential Anti-Aging Strategies Play
8. Survival of the Fittest Play
9. Anti-Aging Recommendations Play
10. Hunger and Satiety Play

About the Presenter

Nancy S. Cetel, MD

Nancy S. Cetel, MD IDEA Author/Presenter

Nancy Cetel, MD, is an engaging and passionate physician, educator, author, professional speaker and humorist. In addition to obtaining her postgraduate training in obstetrics and gynecology, Dr. Cetel also completed an additional three years of postgraduate training in reproductive endocrinology and infertility at the University of California, San Diego where she conducted original research in the field of menopause and hormonal issues. Dr. Cetel is the author of the groundbreaking book, Double Menopause, a book that deals with midlife hormonal issues for both men and women.