Change of Life...Change of Body! Beat the Mid-Life Fat Trap

by Nancy S. Cetel, MD

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If you or your clients think you are gaining weight and you are in your forties or fifties, it’s probably not all in your head. In this video, we will cover the basics of midlife physiology for both genders, as well as how hormones can affect the ability to control weight, metabolism, muscle mass and fat distribution. Get practical recommendations that your clients can immediately apply to their lifestyles, nutrition and daily living.

Video Chapters

1. Introduction
2. Complementary Medicine: Herbs and Phytoestrogens
3. Diet
4. Obesity
5. Men and Andropause
6. Exercise
7. Potential Anti-Aging Strategies
8. Survival of the Fittest
9. Anti-Aging Recommendations
10. Hunger and Satiety

About the Presenter

Nancy S. Cetel, MD

Nancy S. Cetel, MD IDEA Author/Presenter

Nancy Cetel, MD, is an engaging and passionate physician, educator, author, professional speaker and humorist. In addition to obtaining her postgraduate training in obstetrics and gynecology, Dr. Cete...