Buddy Up!

by Brett Klika, Todd Durkin, MA

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Session Handout
Session Handout

Description

Small-group and partner training is one of the fastest growing segments in the fitness industry. See how this model of training can make a huge difference in your business and career! Learn how to account for different fitness and skill levels and how to make each training feel like a personal session. Participants will also experience several new, dynamic and interactive exercises specifically designed for partners and small groups.
By brett klika1, Todd Durkin, MA