Bringing Sexy Back (to Tai Chi)!

by David-Dorian Ross

Description

Most people think that tai chi is always slow and meditative. News Flash: Tai chi actually comes in many different styles and flavors. In this unique video, you will learn alternate styles of tai chi, particularly the Chen style. You'll also gain a greater understanding of the differences between tai chi and kickboxing. We think it's time to bring sexy back to tai chi!
By David-Dorian Ross

Additional Content

Session Handout: Download PDF

Video Chapters

1. Introduction Play
2. Warm-Up Play
3. Kung Fu Kicks Play
4. Open the Door Combo Play
5. Drawing the Bow Play
6. Boxing Both Ears Play
7. Last Movement Play
8. Final Run Through Play

About the Presenter

David-Dorian Ross

David-Dorian Ross IDEA Author/Presenter

David-Dorian Ross Founder & CEO of TaijiFit Creator of the TaijiFit method David-Dorian Ross is the founder and CEO of TaijiFit, and the creator of the TaijiFit program - a revolution in Mind/Bod...