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Boot Camp Complete: From Start to Finish

by Todd Durkin, MA

Description

Boot camp is a challenging, dynamic, and exciting way to yield great results for your clients. Furthermore, boot camp gives trainers a great opportunity to maximize their time and profitability in an extremely positive and energetic environment. There are a number of ways to conduct boot-camp programs and concurrently see a great return on investment. Boot Camp Complete: From Start to Finish examines several of the key factors involved in conducting boot camps, including marketing, recruiting, retention, safety issues, equipment needs, and specific protocols, AND concludes with a demonstration of a real boot-camp class. Whether a person is currently leading boot camps or is just getting started, this DVD provides plenty of fresh ideas for running a successful boot-camp program.

Among the topics covered:
  • What is boot camp?
  • Class format
  • Boot camp demonstration

 

Additional Content

Session Handout: Download PDF

Video Chapters

1. Introduction Play
2. What is Boot Camp? Play
3. Class Format Play
4. Boot Camp Demonstration Play

About the Presenter

Todd Durkin, MA

Todd Durkin, MA IDEA Author/Presenter

Todd Durkin, MA, owns Fitness Quest 10 and Todd Durkin Enterprises. He is a human performance specialist who trains dozens of elite, high-profile NFL and MLB athletes and is the head of the Under Armour® Performance Training Council. Todd is also the recipient of the 2004 IDEA Personal Trainer of the Year and the 2005 ACE Personal Trainer of the Year awards. Certifications: ACE, NSCA