Todd Durkin's Ultimate Boot Camp Experience

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Video Chapters

  • Chp. 1 Dynamic Warm-Up and Marine Corps Entrance
  • Chp. 2 Partner Training
  • Chp. 3 Circuits
  • Chp. 4 Grand Finale
  • Chp. 5 Close/Huddle

Additional Content

  • Session Handout

Description

Get ready for an extraordinary Showcase Room experience! Find out how to create a phenomenal workout by using several creative and unique moves utilizing primarily body weight. Combine functional sports-training exercises, metabolic conditioning, partner and group training exercises and several user-friendly, easy-to-implement games and competitions. You will even learn a few boot camp motivational chants to help deliver a world-class experience.

Todd Durkin, MA

IDEA Author/Presenter

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