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Todd Durkin's Ultimate Boot Camp Experience

by Todd Durkin, MA

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Description

Learn how to create a phenomenal workout by using several creative and unique moves utilizing primarily body weight. Combine functional sports-training exercises, metabolic conditioning, partner and group training exercises and several user-friendly, easy-to-implement games and competitions. You will even learn a few boot camp motivational chants to help deliver a world-class experience.

Video Chapters

1. Dynamic Warm-Up and Marine Corps Entrance
2. Partner Training
3. Circuits
4. Grand Finale
5. Close/Huddle

About the Presenter

Todd Durkin, MA

Todd Durkin, MA IDEA Author/Presenter

Todd Durkin, MA, owns Fitness Quest 10 and Todd Durkin Enterprises. He is a human performance specialist who trains dozens of elite, high-profile NFL and MLB athletes and is the head of the Under ArmourĀ® Performance Training Council. Todd is also the recipient of the 2004 IDEA Personal Trainer of the Year and the 2005 ACE Personal Trainer of the Year awards. Certifications: ACE, NSCA