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Boot Camp 2009

by Todd Durkin, MA

Not available

Description

Talk about motivating and exhilarating! This video combines cardiovascular conditioning, functional sports training and conditioning exercises, and calisthenics using body weight and partners, all while singing traditional boot camp hymns. Leave feeling emotionally and spiritually uplifted and proud of the fact that you completed the challenge.
By Todd Durkin, MA

Video Chapters

1. Introduction
2. Warm-Up
3. Pay the Price
4. Flutter Kicks
5. On Your Feet
6. Partner Up
7. Move Your Feet
8. The Grande Finale
9. Team Meeting

About the Presenter

Todd Durkin, MA

Todd Durkin, MA IDEA Author/Presenter

Todd Durkin, MA, owns Fitness Quest 10 and Todd Durkin Enterprises. He is a human performance specialist who trains dozens of elite, high-profile NFL and MLB athletes and is the head of the Under Armo...