Bhagavad Gita Sun Salutation

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Video Chapters

  • Chp. 1 Introduction & the Story of Bhagavad Gita
  • Chp. 2 Ajuna's Resolve
  • Chp. 3 Harmony
  • Chp. 4 Play the Game
  • Chp. 5 Seated Meditation
  • Chp. 6 Conclusion

Description

Often referred to as the "manual of mankind," the Bhagavad Gita is a classic yoga story that takes us on a journey to understanding our path. Utilizing meaningful poses within the sun salutation, phrases for contemplation, and moments of stillness, find your own journey to understanding what is important to you and where you are going.
By Suzette O'Byrne

Suzette O'Byrne

IDEA Author/Presenter

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