Best Practices: From Dull to Dynamic—Re-Energize Your Training Sessions
Description
Let’s put the personal back into personal training by creating and developing sessions that will keep your clients coming back for more! All too often training sessions end up feeling like the “same old thing.” If a client is bored, chances are his/her trainer is bored as well. So, if you want to increase retention and deliver dynamic training sessions, you have to keep things fresh and focused. This lecture will help trainers develop and maintain a system that takes dull sessions and turns them into dynamic sessions!
This is a live recorded session from the 2009 IDEA Personal Trainer Institute™
Chapters
- Chp. 1 Introduction
- Chp. 2 Common Mistakes Made by Personal Trainers
- Chp. 3 It All Starts With You!
- Chp. 4 Help Your Client Succeed!
- Chp. 5 Personal Inventory for Training Success
- Chp. 6 Readiness Questionnaire
- Chp. 7 Elements of a Great Session
- Chp. 8 What Takes the Sheen Off?
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