Be a Back Training Coach

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Video Chapters

  • Chp. 1 Introduction
  • Chp. 2 Core Exercises That Don't Work
  • Chp. 3 Everything is Connected
  • Chp. 4 Identifying What's Causing the Pain
  • Chp. 5 Strategies & Exercises to Relieve Back Pain

Additional Content

  • Session Handout
  • Session Handout


Are you (or your clients) looking for back pain relief? As trainers you see your clients more than they see a therapist. You have the unique ability to coach your clients to better back health. You'll peel away the layers and uncover the complexities of back pain, where it comes from and how it can be managed. Learn critical thinking skills and utilize the special tools necessary to help your clients and students live a pain-free life.
By Leslee Bender

Leslee Bender

IDEA Author/Presenter

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