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Back to Basics With Anatomy

by Beverly Hosford

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Description

Knowledge of anatomy is essential for all fitness professionals. Take a brief break from your search for the hottest new technique and let’s see how firm your anatomy skills are as we reconnect with this incredible system. With deeper anatomy understanding, you can more effectively and confidently help your clients and yourself! This class will provide you with a better foundation for everything that you do! Take a step backward so you can more freely move forward!

Available Course Credits

AASFP
0.10
ACE
0.10
ACSM
1.00
AFAA
1.00
AFPA
1.00
CHEK
1.00
CI
1.00
IFPA
1.00
ISFTA
1.00
NASM
0.10
NCCPT
0.10
NCEP
1.00
NCSF
0.50
NESTA
0.10
NETA
1.00
NFPT
0.25
NSCA
0.30
NSPA
1.00
PAI
1.00
PTAG
1.00
PTIA
1.00
REPS NZ
0.75
REPs UAE
1.00
REPs UK
1.00
W.I.T.S.
1.00

Video Chapters

1. Introduction
2. Meditation Exercise and Identifying Problem Areas
3. Anatomy as a Blueprint
4. Muscles Part 1
5. Muscles Part 2
6. Conclusion

About the Presenter

Beverly Hosford

Beverly Hosford IDEA Author/Presenter

I'm a successful fitness entrepreneur with 15 years of experience. I'm the author of Fitness Career Freedom: Align with your path and get ahead and the founder of Andy's Online Anatomy Program. I enjoy helping fitness and wellness professionals find alignment in both their bodies and businesses. Visit www.BeverlyHosford.com to watch action-oriented, inspiring videos about career, business, anatomy and body awareness.