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Athletic Circuits That Rock!

by Peter Twist, MSc

Description

Many trainers may not realize youth programming is a great new profit center and business edge. Build a better athlete using skills and drills that develop body awareness, whole-body strength, core power, speed, agility, quickness, and balance with maximal activity. Peter Twist, MSc has the secrets to teach you how to set up and flow as well as the simple strategies to design diverse circuits that increase participation and keep youth energized and inspired. Click "Add to Cart" to proceed to checkout.

Additional Content

Session Handout: Download PDF

Video Chapters

1. Introduction & Overview Play
2. Workout Set-Up Play
3. Workout Play

About the Presenter

Peter Twist, MSc

Peter Twist, MSc IDEA Author/Presenter

Peter Twist, MSc, is the president and CEO of Twist Conditioning, Inc. He is an exercise physiologist with a specialization in coaching science. Having coached in the NHL for 11 years, Peter has worke...