Athletic Circuits That Rock!

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Video Chapters

  • Chp. 1 Introduction & Overview
  • Chp. 2 Workout Set-Up
  • Chp. 3 Workout

Additional Content

  • Session Handout


Many trainers may not realize youth programming is a great new profit center and business edge. Build a better athlete using skills and drills that develop body awareness, whole-body strength, core power, speed, agility, quickness, and balance with maximal activity. Peter Twist, MSc has the secrets to teach you how to set up and flow as well as the simple strategies to design diverse circuits that increase participation and keep youth energized and inspired. Click "Add to Cart" to proceed to checkout.

Peter Twist, MSc

IDEA Author/Presenter

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