At-Home Training

by Krista Popowych

Purchase a subscription for as low as $32

Purchase this single video for $34.95

Already a subscriber? Login

0 Reviews

Having trouble viewing this video? Click here for help.

Additional Content

Session Handout

Description

As a traveling trainer, it is important to be able to provide your clients with enough interesting and effective exercises that they can perform in a small space with few pieces of equipment. In this video, learn a multitude of exercises that train your client from head to toe. By keeping it simple yet challenging, your clients will benefit from a versatile, results-driven program that they can do with you, alone and on the road.
By Krista Popowych, BHK