At-Home Training

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Video Chapters

  • Chp. 1 Introduction
  • Chp. 2 Looking for a Change?
  • Chp. 3 Business Plan
  • Chp. 4 Couch Activities
  • Chp. 5 Marketing
  • Chp. 6 Minimizing Liability & Risk
  • Chp. 7 Cardio Activities
  • Chp. 8 Travel
  • Chp. 9 Chair Activities
  • Chp. 10 At-Home Challenges
  • Chp. 11 Additional Activities
  • Chp. 12 Putting It All Together
  • Chp. 13 Conclusion

Additional Content

  • Session Handout

Description

As a traveling trainer, it is important to be able to provide your clients with enough interesting and effective exercises that they can perform in a small space with few pieces of equipment. In this video, learn a multitude of exercises that train your client from head to toe. By keeping it simple yet challenging, your clients will benefit from a versatile, results-driven program that they can do with you, alone and on the road.
By Krista Popowych, BHK

Krista Popowych

IDEA Author/Presenter

Also part of a course

Education Options

At Home Training

Status: Not Enrolled
Member Price: $54.95
Nonmember Price: $64.95
AASFP
0.20
ACE
0.20
ACSM
2.00
CHEK
2.00
CI
2.00
IFPA
2.00
NATABOC
2.00
NCCPT
0.20
NCSF
1.00
NESTA
0.20
NETA
2.00
NFPT
0.20
NSPA
2.00
PTAG
2.00
PTIA
2.00
REPS NZ
1.50
REPs UK
2.00
W.I.T.S.
2.00

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