Assessing Alignment Utilizing Pilates

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Assessing Alignment Utilizing Pilates trains your eyes to see postural discrepancies utilizing a SynergySystems® Pilates Posture Grid. The DVD details how to use plumb lines and bony landmarks to assess postural discrepancies. The DVD also reviews the key recognition factors involved in common postural misalignments and how to alleviate them using Pilates equipment.
By Cathleen Murakami

Cathleen Murakami

IDEA Author/Presenter

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