Applying Movement Assessments Effectively
Description
The ability to assess a person's movement patterns enables you to understand where a client may experience limitations or compensations when they move. This video shows you how to properly assess movement and how to develop exercises that address a client's movement dysfunctions to help them eliminate pain and reach their training goals.
Chapters
- Chp. 1 Introduction
- Chp. 2 Review of common Deviations
- Chp. 3 Structural vs. Movement-Based Assessments
- Chp. 4 Toe Touch
- Chp. 5 Wall Test
- Chp. 6 Corrective Exercise Order
- Chp. 7 Movement Analysis
- Chp. 8 Squat
- Chp. 9 Lunge
Info
Session Handouts
- Session Handout
Powerpoints
- Session Handout
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CEC credits by agency
ACE
0.20
ACSM
2.00
NASM
0.20
NCCPT
0.20
NFPT
0.20
W.I.T.S.
2.00
 |
Customer Reviews
On Aug 22, 2010
and lateral bending movements. These movements would be contraindicated
for clients with osteopenia and osteoporosis but this risk warning was not disclosed.
Woody McMahon
On May 14, 2011
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