American Council on Exercise (ACE): Small-Group Training Workshop

by Pete McCall, MS

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One of the challenges of working as a full-time personal trainer is having access to clients only three times of day when they are typically available to devote time to fitness training: early morning before work, during lunchtime and after work. An additional challenge faced by trainers is the limitation of receiving compensation from working with only one client at a time. Discover how you can maximize your earning potential as a certified fitness professional with small-group training—a fun and dynamic way to lead exercise programs by training more individuals during the times in which they are available. In this 4.5 hour video, you will uncover specific strategies and techniques for designing and marketing small-group training programs based on the innovative and application-based ACE Integrated Fitness Training (ACE IFT™) model. Additionally, find out how small-group training can enhance exercise adherence among your clients.

By Pete McCall, MS, ACE

Video Chapters

1. Introduction
2. Small-Group Training Programs
3. Behavior Change Strategies
4. Assessments
5. Circuit Workout
6. Program Design

About the Presenter

Pete McCall, MS

Pete McCall, MS IDEA Author/Presenter

Exercise is all about having the energy and vitality to do what you want to do when you want to do it. Whether you want to compete in a Tough Mudder-type obstacle course race or play with your ki...