Presenter:
Rael Isacowitz, MA
Conference:
Inner IDEA® Conference
Topic:
Core Training, Pilates, Sample Programs/Classes
Science offers new information, or in many instances, substantiates old theories. This allows movement professionals to better their systems, ultimate...
Presenter:
Linda Freeman
Conference:
IDEA World Fitness Convention™
Topic:
Group Exercise, Pilates, Yoga
CEC Agency:
ACE 0.30 CECs, ACSM 3.00 CECs, AEA 3.00 CECs, AFPA 3.00 CECs, BCRPA 3....
Discover the unique combination of standing Pilates blended into standing yoga sequences to sculpt, strengthen and stretch the lower body with a focus...
Presenter:
Carol Murphy
Conference:
IDEA Fitness Fusion Conference™
Topic:
Core Training, Group Exercise, Personal Training, Sample Programs/Clas...
CEC Agency:
AASFP 0.30 Units, ACE 0.30 CECs, ACSM 3.00 CECs, AEA 1.50 CECs, AFPA 3...
This course has been discontinued. Here’s a similar course you might like, http://www.ideafit.com/fitness-products/partner-tubing-0. Tubing is o...
Presenter:
Nico Gonzalez
Conference:
IDEA World Fitness Convention™
Topic:
Core Training, Group Exercise, Personal Training, Pilates, Sample Prog...
Put together strength training and Pilates mat and you have a fusion class. Introduce core stabilization techniques and you have a Core Adrenaline rus...
Presenter:
Albert Isordia
Conference:
IDEA World Fitness Convention™
Topic:
Group Exercise
Long before boxing and kickboxing became buzz words in the fitness industry, real boxers were shadowboxing to music to improve rhythm, timing, agility...
Presenter:
Keli Roberts
Conference:
IDEA World Fitness Convention™
Topic:
Core Training, Group Exercise, Personal Training, Sample Programs/Clas...
Kettlebell® Concepts: Total Body KB Blast™ provides a comprehensive overview of the benefits of Kettlebell training to develop total-body strengt...
Presenter:
Robert Steigele
Conference:
IDEA Fitness Fusion Conference™
Topic:
Group Exercise
This DVD will take the fear out of taking or even teaching high-low classes. Learn how to layer in, or layer out progressions to make every particip...
Presenter:
Fred Hoffman, MEd
Conference:
IDEA Fitness Fusion Conference™
Topic:
Group Exercise, Sample Programs/Classes
This is one workout that you won't find in the supermarket! Treat yourself to a step class that is rich in fun and energy and will burn the fat righ...
Presenter:
Robert Steigele
Conference:
IDEA Fitness Fusion Conference™
Topic:
Boot Camp, Core Training, Group Exercise, Personal Training, Sample Pr...
Resist-A-Ball® Boot Camp provides an overview of a challenging workout that features exercises utilizing a Resist-A-Ball. Each exercise in the workou...
Presenter:
Shannon Fable
Conference:
IDEA World Fitness Convention™
Topic:
Group Exercise, Sample Programs/Classes, Strength Training
CEC Agency:
AASFP 0.30 Units, ACE 0.30 CECs, ACSM 3.00 CECs, CHEK 3.00 Units, CI 3...
Spend less time designing your strength training classes and deliver quality workouts that will reach all ability levels in one class with the Elevate...
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