Presenter:
Sherri McMillan, MSc
Conference:
IDEA World Fitness Convention™
Topic:
Core Training, Sample Programs/Classes
CEC Agency:
AASFP 0.20 Units, ACE 0.20 CECs, ACSM 2.00 CECs, AFPA 2.00 CECs, CHEK ...
A strong core is critical to optimal movement. To ensure a balanced and strong core from all angles, you need to incorporate stabilization training, s...
Presenter:
Kathy Smith
Conference:
IDEA World Fitness Convention™
Topic:
Group Exercise, Sample Programs/Classes
Time to celebrate IDEA’s 30th anniversary and Kathy’s 60th birthday (hard to believe!) with a workout based on her new DVD, Total Body Tur...
Presenter:
Michol Dalcourt, Nicholas Luciano
Conference:
IDEA World Fitness Convention™
Topic:
Corrective Exercise, Personal Training, Sample Programs/Classes, Stren...
CEC Agency:
AASFP 0.20 Units, ACE 0.20 CECs, ACSM 2.00 CECs, AFPA 2.00 CECs, CHEK ...
Proper movement preparation is the essential way to begin any training bout. It helps prepare the body’s systems for optimal movement and effici...
Presenter:
Michol Dalcourt
Conference:
IDEA World Fitness Convention™
Topic:
Assessment
There are many ideas and concepts about athletic footwear. Which ones are the best, what kind of support should you consider and what do you need to k...
Presenter:
Fraser Quelch
Conference:
IDEA Personal Trainer Institute™
Topic:
Core Training, Group Exercise, Personal Training, Sample Programs/Clas...
CEC Agency:
AASFP 0.30 Units, ACE 0.30 CECs, ACSM 3.00 CECs, CHEK 3.00 Units, CI 3...
TRX Essentials for Personal Training combines the latest in the application of advanced foundational movement concepts while integrating the TRX Suspe...
Presenter:
Troy Fontana
Conference:
IDEA World Fitness Convention™
Topic:
The small-group training trend has created a vast number of opportunities for the willing fitness professional. By understanding how to effectively ma...
Presenter:
Sergeant Ken Weichert
Conference:
IDEA World Fitness Convention™
Topic:
Participate in an intense, highly effective physical fitness training program that is practiced by the U.S. military. Complete with aerobic conditioni...
Presenter:
Marshall Eklund, MA
Conference:
IDEA World Fitness Convention™
Topic:
CEC Agency:
AASFP 0.20 Units, ACE 0.20 CECs, ACSM 2.00 CECs, AFPA 2.00 CECs, CHEK ...
If yoga and Pilates are your passions, you might want to consider the need for training your metabolic systems. Many mind-body programs focus on stren...
Presenter:
Mitch Kanter
Conference:
IDEA World Fitness Convention™
Topic:
CEC Agency:
AASFP 0.20 Units, ACE 0.20 CECs, ACSM 2.00 CECs, AFPA 2.00 CECs, CHEK ...
Did you know that when you evenly consume at least 90 grams of protein over the course of three meals per day, maximal protein synthesis is stimulated...
Presenter:
Vito LaFata
Conference:
IDEA World Fitness Convention™
Topic:
CEC Agency:
AASFP 0.20 Units, ACE 0.20 CECs, ACSM 2.00 CECs, AFPA 2.00 CECs, CHEK ...
Do you want to produce consistent profitability and results? Just like your body, your fitness business has an anatomy that needs to be understood, ca...
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