New
Presenter:
Peter Twist, MSc
Conference:
IDEA Personal Trainer Institute™
Topic:
Core Training, Group Exercise, Personal Training
Capture the elasticity, pliability and potential energy stored in the myofascial network. Learn about myofascial lines, their location and the role th...
New
Presenter:
Sherri McMillan, MSc
Conference:
IDEA World Fitness Convention™
Topic:
Explore staff recruitment strategies that work and fair compensation packages that are a win–win for your team and your business. Also learn tips fo...
New
Presenter:
Tony Ambler-Wright, MS
Conference:
IDEA World Fitness Convention™
Topic:
Assessment, Corrective Exercise, Sample Programs/Classes, Stretching
CEC Agency:
AASFP 0.20 Units, ACE 0.20 CECs, ACSM 2.00 CECs, CHEK 2.00 Units, CI 2...
Affecting at least 80% of the population and totaling $100 billion in lost productivity and healthcare costs, low-back pain is a major public health p...
New
Presenter:
Leigh Crews
Conference:
IDEA World Fitness Convention™
Topic:
Group Exercise, Personal Training, Sample Programs/Classes, Small-Grou...
CEC Agency:
AASFP 0.20 Units, ACE 0.20 CECs, ACSM 2.00 CECs, AFPA 2.00 CECs, CHEK ...
65 is the new 45! The older population has never been more motivated to stay active and healthy than right now. Learn how to use the TRX Suspension Tr...
New
Presenter:
Chuck Wolf, MS
Conference:
IDEA World Fitness Convention™
Topic:
Assessment, Corrective Exercise, Sports
Clients released from rehabilitation into the fitness environment are often progressed too quickly and do not have the foundational movement "big...
New
Presenter:
Pam Cosmi
Conference:
IDEA World Fitness Convention™
Topic:
Pilates, Sample Programs/Classes, Stretching
CEC Agency:
AASFP 0.20 Units, ACE 0.20 CECs, ACSM 2.00 CECs, AFPA 2.00 CECs, CHEK ...
It’s not Pilates and it’s not barre training. It’s the real deal, and anyone wanting a taste of what competitive-style ballet dance ...
Presenter:
Evan Osar, DC
Conference:
IDEA Personal Trainer Institute™
Topic:
Assessment, Corrective Exercise, Personal Training
Whether you train clients with poor balance, those recovering from an injury or those who simply want to improve their performance, all clients need t...
Presenter:
Eric Beard, MS
Conference:
IDEA World Fitness Convention™
Topic:
Explore how to free up commonly restricted areas of your body and activate often-dormant stabilizers. In this video we will follow a minimalistic appr...
Presenter:
Ron Mathews
Conference:
IDEA World Fitness Convention™
Topic:
CEC Agency:
AASFP 0.20 Units, ACE 0.20 CECs, ACSM 2.00 CECs, CHEK 2.00 Units, CI 2...
Many fitness professionals use balance training or other functional modalities to create intensity. While functional fitness is important, have we lo...
Presenter:
Jason Karp, PhD
Conference:
IDEA World Fitness Convention™
Topic:
CEC Agency:
AASFP 0.20 Units, ACE 0.20 CECs, ACSM 2.00 CECs, CHEK 2.00 Units, CI 2...
If your clients want to be better runners, they need to start by running and training better. This video teaches you how to run better through the use...
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