Advances in Balance Training

by Evan Osar, DC


Whether you train clients with poor balance, those recovering from an injury or those who simply want to improve their performance, all clients need to have good balance. While methods can be argued, one fact remains paramount“if you want to improve balance in your client, you must improve their foot mechanics. This DVD will focus on the key concepts of balance and outline a corrective strategy to improve it.
By Evan Osar, DC

Additional Content

Session Handout: Download PDF

Session Handout: Download Powerpoint

Video Chapters

1. Introduction Play
2. The Foot Tripod Play
3. Balance Training & The Integrated Movement System™ Play
4. Conclusion Play

About the Presenter

Evan Osar, DC

Evan Osar, DC IDEA Author/Presenter

Evan Osar, DC, is a chiropractic physician with more than 20 years experience in the fitness field. He possesses a passion for improving human movement and helping fitness professionals make an impact...