Advances in Balance Training

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Video Chapters

  • Chp. 1 Introduction
  • Chp. 2 The Foot Tripod
  • Chp. 3 Balance Training & The Integrated Movement Systemâ„¢
  • Chp. 4 Conclusion

Additional Content

  • Session Handout
  • Session Handout


Whether you train clients with poor balance, those recovering from an injury or those who simply want to improve their performance, all clients need to have good balance. While methods can be argued, one fact remains paramount“if you want to improve balance in your client, you must improve their foot mechanics. This DVD will focus on the key concepts of balance and outline a corrective strategy to improve it.
By Evan Osar, DC

Evan Osar, DC

IDEA Author/Presenter

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